Elemental Rhythm Breathwork
I’ve been on a journey of self discovery for many years now and somewhere along the way a single breathwork experience changed my life. I started training directly under Wim Hof and eventually branched out to learn from as many teachers as I could and eventually developed my own style of breathwork called elemental rhythm. We use the rhythm of the music to guide us through element inspired breathing patterns to help shift your state and even go inward. I love sharing breathwork and using the breath as a guide to quiet the mind or reach altered states and then infuse simple guided meditations to direct your awareness inward in a gentle yet powerful way. The style we created is Called Elemental Rhythm and when you’re ready I hope you try the Breakthrough Experience.
